Sit down. Stand up. Laugh. That’s all.

Loudly interrupt your entirely too quiet classroom/office to announce you desperately need a 2-minute laughter break, and since it’s only two minutes, everyone really ought to join you.

Head to the nearest hallway or open area and give the following instructions:

1) Find a partner and stand back-to-back.

2) Link your arms, then sit down.

3) Then, arms still linked, stand up. Victory dance is optional.

4) Repeat twice, thank your partner, then trot back to whatever you’d been doing before.

Feel better? Ah, good.



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