Playtime Workout for Moms and Toddlers

Oh say hey hey caregivers! Apparently it *is* possible to do a full-body workout while playing with your toddler.

They’re not mutually exclusive activities!

GoWorkoutMom spelled out a nifty workout routine for you and your Great Toddler. I’ll give it a go…just as soon as I’ve recovered from seemingly endless rounds of “The Pinocchio“….

Materials:

  • your body
  • The Great Toddler’s body.

Optional but helpful materials:

  • an armful of great songs; belt them out yourself, burn an extra calorie or three….;
  • your imagination: you’ll want to use this routine as a guide, adjusting as needed to indoors or outdoors.

That’s it! Ready? Deep breath…and GO!

Hi!

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